饾悋饾悁饾悘饾悘饾悩 饾挿饾搸 饾捇饾憭饾挾饾搰饾搩饾憭 饾捀饾憸饾搲饾搲饾憸饾搩 ( pre loved)

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Happy:

For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.聽